Author Archives: Administrator

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When it comes to nutrients, vitamin D, the sunshine vitamin really delivers. Chemically vitamin D is closer to a hormone than a vitamin. It’s a fat-soluble vitamin naturally present in a few foods and is available in dietary supplements. It … Continue reading

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Now Availabe at Arizona Natural Family Medicine – Allergy relief: SLIT Program for Allergies

Now Availabe at Arizona Natural Family Medicine! Allergy relief: SLIT (Sublingual Immuno Therapy) Program for Allergies Sublingual immunotherapy is a non-invasive, safe and easy for many common allergies. Contact us today for more information on the SLIT (sublingual immuno therapy) … Continue reading

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Dr. Howell in Wisconsin for Conference

In his ongoing efforts to keep abreast of the latest developments in pain rehabilitation and prolotherapy, Dr. Mario Howell attended a prolotherapy conference October 20-23, 2011 sponsored by the University of Wisconsin, School of Medicine and Public Health. The conference … Continue reading

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Putting out the Fire: Chronic Inflammation

What is inflammation? The word inflammation comes from the Latin inflamatio, which means “to set on fire.” It is our body’s natural protective response to injury or infection with the goal to remove the cause of the injury and initiate … Continue reading

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What Can “D” Do For You? – Dr. Mario Howell

When it comes to nutrients, vitamin D, the sunshine vitamin really delivers. Chemically vitamin D is closer to a hormone than a vitamin. It’s a fat-soluble vitamin naturally present in a few foods and is available in dietary supplements. It … Continue reading

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Time for an Oil Change – Dr. Mario Howell

Experts advocate that eating organic foods is an ideal way to be healthier. For instance, one of my favorite foods is chicken nachos: organic corn chips topped with grilled organic chicken breast, unrefined cheese, and pico de gallo. This dish … Continue reading

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Where’s the Fire? – Dr. Mario Howell

“If you take care of the vasculature The heart will take care of itself”. Anonymous… By definition, inflammation literally means, fire inside. It’s a complex immunological process involving many molecules, immune cells, lipoproteins and yes, cholesterol. These self- defense mechanism … Continue reading

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Type 2 Diabetes mellitus (Non-Insulin Dependent Diabetes Mellitus) – Dr. Mario Howell

Introduction: Diabetes mellitus, usually referred to as simply “diabetes”, is a syndrome of recognizable signs and symptoms. Generally speaking, its cause is a disordered metabolism stemming from a combination of inherited and environmental factors resulting in high blood sugar levels … Continue reading

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Fishing with the Greenland Eskimos – Dr. Mario Howell

The Greenland Eskimos gained attention back in the late 1970’s after research revealed low incidence of coronary heart disease among their population. Coronary heart disease refers to the failure of coronary arteries to supply adequate blood to the heart and … Continue reading

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